Endura Sports Nutrition Performance Hydration Powder

Endura Performance Hydration replenishes vital electrolytes and delivers an energy-boosting 20g of dual-sourced carbohydrates, ensuring you stay charged and ready for peak performance.

• Replaces essential electrolytes lost in sweat.
• Provides 20g of dual-source carbohydrates for enhanced absorption.
• Enhances endurance and stamina.

Directions

In preparation for exercise/magnesium and carbohydrate loading (Hypertonic): Take 1 level scoop (25g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance.

Before exercise (Isotonic): Take 1 level scoop (25g) with 350 mL of water. Drink one to two doses 30 minutes before exercise.

For endurance, stamina and performance (Isotonic): Take 1 level scoop (25g) with 350 mL of water. Drink one dose every hour of exercise.

For rehydration (Isotonic): Take 1 level scoop (25g) with 350 mL of water. Drink one dose every 20 minutes of exercise.

For everyday hydration and physical work demands

• (Isotonic): Take 1 level scoop (25g) with 350 mL of water.
• (Hypotonic): Take 1 level scoop (25g) with 600 mL of water.

Or take as required for your performance requirements.

Store below 30°C.

Ingredients

Each dose (25g) contains 365kJ (87cal) of Energy. The maximum recommended daily dose (100g) contains 704mg of Sodium.

Each dose (25g) contains:

• Magnesium Glycinate Dihydrate (Meta Mag® - Magnesium Diglycinate) 1.6g
• Equivalent Elemental Magnesium 163mg
• Sodium Chloride 446mg
• Equivalent Elemental Sodium 176mg
• Calcium Amino Acid Chelate 210mg
• Equivalent Elemental Calcium 42mg
• Potassium Citrate 185mg
• Equivalent Elemental Potassium 67mg

Free From: Gluten, wheat, dairy, lactose, eggs, nuts, yeast, artificial colours and artificial flavours.